Water | 10.46g |
Energy | 409.0kcal |
Energy | 1711.0kJ |
Protein | 4.7g |
Total lipid (fat) | 11.03g |
Ash | 1.11g |
Carbohydrate, by difference | 72.7g |
Fiber, total dietary | 1.0g |
Sugars, total | 28.99g |
Starch | 34.2g |
Calcium, Ca | 11.0mg |
Iron, Fe | 3.92mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 76.0mg |
Potassium, K | 81.0mg |
Sodium, Na | 354.0mg |
Zinc, Zn | 0.38mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.332mg |
Selenium, Se | 5.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.365mg |
Riboflavin | 0.415mg |
Niacin | 5.25mg |
Pantothenic acid | 0.34mg |
Vitamin B-6 | 0.465mg |
Folate, total | 48.0??g |
Folic acid | 40.0??g |
Folate, food | 8.0??g |
Folate, DFE | 76.0??g |
Choline, total | 9.2mg |
Vitamin A, RAE | 467.0??g |
Retinol | 467.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 3.0??g |
Cryptoxanthin, beta | 3.0??g |
Vitamin A, IU | 1563.0IU |
Lycopene | 3.0??g |
Vitamin E (alpha-tocopherol) | 0.9mg |
Vitamin K (phylloquinone) | 6.6??g |
Fatty acids, total saturated | 2.637g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 1.518g |
17:0 | 0.0g |
18:0 | 1.097g |
20:0 | 0.022g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 6.55g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 6.527g |
20:1 | 0.0g |
22:1 undifferentiated | 0.022g |
Fatty acids, total polyunsaturated | 1.281g |
18:2 undifferentiated | 1.208g |
18:3 undifferentiated | 0.073g |
18:3 n-3 c,c,c (ALA) | 0.073g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |